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viper15 (profile) wrote,
on 1-2-2004 at 9:09pm
Ben Greenwald
17
6'1''
200 pounds
max bench press:185 pounds
max bicept curl: 95 pounds
max leg press:425 pounds
mile run: 8 minutes 38 seconds

-sigh- i still got some work to do

goal:
180 pounds
max bench press: 225
max bicept curl:115
max leg press: 475 pounds
mile run time: 7 minutes
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