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|oceanchild (profile) wrote, |
on 8-19-2010 at 1:43pm
|Music: Sweet Disposition --The Temper Trap
|Panic attack woke me at 2:00 a.m. last night. Paced trembling about the house for what seemed like ages but may have only been half an hour--I didn't look at the clock again.
My sleep has been fitful and easily disturbed lately, which is odd, since I haven't had any sort of caffeine in weeks. I've been shying from the idea of consulting a psychiatrist, not because I have anything against psychiatry but because I'm tired of having to pay for medical appointments. It has not been a healthy year for me. Still, maybe I should. Things don't seem to be improving all too much and I'd rather not continue suddenly waking in terror in the middle of the night.
In other news, I'm getting a kitten next week, one of a litter surrendered to a vet's office in Wilton. I'm very excited and have already started to stock up on kitten supplies. I will prove it happened with pics once she comes home with me.