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:: 2010 16 April :: 1.58 am
:: Music: Typing

Running
This is when he feels the best...the strongest, mentally, physically and emotionally...during the cool down of his exercises...something about the stretching that gives him this high....this feeling of great aloofness and ecstasy...like everything in the world is all about that moment

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:: 2010 16 April :: 1.57 am

"Sometimes when things or people are too close to you, you can't see them for what or who they really are. Its only when you take a step back that you get a clear view of the big picture...whether it be good or bad. Thats why its important to take time out and step back every now and then...because everything is not go...od for you..and everyone is not your friend" R.A.

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:: 2010 15 March :: 2.01 am

One evening an old Cherokee told his grandson about an battle that goes on inside people. He said, "My son, the battle is between two wolves inside us all. One is Evil. it is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego. The other is Good. It is joy, peace, love hope serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."
The grandson thought about it for a minute and then asked his grandfather, "Which one wins?" The old Cherokee simply replied, "The one you feed."

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