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viper15 (profile) wrote,
on 1-2-2004 at 9:09pm
Ben Greenwald
17
6'1''
200 pounds
max bench press:185 pounds
max bicept curl: 95 pounds
max leg press:425 pounds
mile run: 8 minutes 38 seconds

-sigh- i still got some work to do

goal:
180 pounds
max bench press: 225
max bicept curl:115
max leg press: 475 pounds
mile run time: 7 minutes
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threshershark

11-28-05 11:05pm

I increased my leg press max by 90 pounds in three weeks : ) everything else is sucking though
mas bench press: 90 pounds *is ashamed*

(reply to this)


viper15

Re:, 11-29-05 7:08pm

well pound for pound how much do you weight comparitivly to me, ya know, and everyone starts somewhere, i started at 135lbs

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threshershark

Re: Re:, 11-29-05 11:17pm

K:
Ben Greenwald
18
5'9''
145 pounds
max bench press:90 pounds
max bicep curl: 50 pounds
max leg press: 310 pounds
mile run: 7ish

(reply to comment)


viper15

Re: Re: Re:, 11-30-05 9:34pm

cept your names not ben greenwald lol, but i get the picture

(reply to comment)

threshershark

Re: Re: Re: Re:, 12-01-05 2:08am

lol, sorry...

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